Happy Monday, lovelies! I’m doing something a little different this week. I’ve got a whole bunch of due dates and things like that coming up, and I’m desperately trying to stay on top if it all PLUS leave time for sleep and socializing and self-care. Before, when I’d find myself facing a giant number of…
How to Beat the Blues
Ah, the blues. A wonderful music genre… and also one of the most universal emotional phenomenons. Ever felt kind of off? Just not your usual self, maybe a little sad, maybe a little more irritable? You’re probably more anxious, thinking about things that are out of your control, or you have trouble being fully present…
Three Ways to Be Happier
Hello lovely people! On this edition of Mental Health Monday, I want to share with you three tips that I personally feel make the biggest difference for me in staying happy and positive, even when things aren’t all sunshine and unicorns. Share if you liked this post!