It’s been an…interesting few weeks. Ever since school let out, I’ve honestly vacillated between all kinds of emotions. Confusion, fear, anger, sadness, joy, love, lightheartedness, and so much more. Sometimes all in one day. Sometimes all at once. I talked a bit about how right after school let out, I was feeling a bit like…
How to Journal: A Guide for Beginners {MHM #3}
Welcome to another edition of Mental Health Monday. Whether you’ve been journaling for years or have been wanting to start but never got into it, or are flabbergasted by the whole ordeal, I think you’ll find this post a worthwhile read. Journaling is one of my favorite ways to unwind every day, and I owe…
Mental Health Monday: An Ode to Journaling
This is going to sound utterly ridiculous, but I truly believe journaling changed my entire life. I’ve been journaling daily since 7th grade (that’s over 6 years now!). If that ain’t dedication I don’t know what is 😉 Originally, journaling was something my mom suggested I do on a whim to help manage my debilitating anxiety,…